Meditation and Happiness
April 17th, 2007 by ebbandflow
We shot this vlog with Jack Kornfield because we are lucky enough to have moved down the street from Spirit Rock Meditation Center.
Jack Kornfield is a founding teacher of Spirit Rock Meditation Center in Woodacre, CA. He talked with us about meditation, listening to the wisdom of the heart and finding happiness through a non-judgmental, mindful awareness.
Dharma Seed Archival Center offers insight mediation Dharma talks by various meditation teachers including Jack for free or by donation.
